"There are infinite beautiful stars, but each twinkles in its own way ..."

Thursday, 31 December 2015

New Year, Same Stress (and coping with it)

Heyo Guys!
                   How've you all been? How was your Christmas? I hope you all a wonderful time!

However, I know that some of you will be quite stressed at the moment, as for some reason schools find the idea of having exams in January a great idea. Well it's not. From finals in university to the mountains of homework to the revision for mocks, you have to do at the most festive time! The person who decided that was definitely smoking something highly illegal...

After the pigs in blankets are digested and you've lost that special connection with tinsel, you have work staring right and you and no time. I have like 50 pieces of homework and 6 mocks to revise for within the next four day, and I wish I was over exaggerating. My best guess is that many of you can relate to that. So here's my advice for you all.

1) free a day so you can get most of it done.
Time is important, so free a day so you can organise yourself and get most of it done. Stick on a relaxing playlist on Spotify, and do the most important homework first. Homework first then studying, because while you're doing homework, you're technically revising too so you kill two birds with one stone.

2)Get a friend to help you
As I'm writing this, Fandom is coming over to help me revise and get all my stuff done. Not only does it calm me down having my best friend over, but it also motivates me. Having Fandom over keeps me going and she knows how to help me in these scenarios when I get too worked up.

3) Study from past work
This one could be dependent on if you keep your old full books of work but if you do, I find this really works. Grab a highlighter and go through your old school book and go over the techniques you used and the information you put it. Fandom told me she doesn't actually revise and I got really confused because she does so well in school. She said, instead of panicking and cramming information in, she links what she did in lesson, to the thing they were learning. For example,she links trigonometry with playing squares with everyone on her table. Granted, you should actually be doing work in lesson, but writing down the fun things you did in lesson next to you work in your books, you should remember them more easily.

4)Do not stress!!
The godforsaken words that everyone hates! It does really annoy me when people say this. Like how am I supposed to be not stressed when I have all of the responsibilities?!?! Well, I'm not saying it like calm down and do no work, because that'll only stress you out more. Do your revision and work in intervals, 50 minutes working, 10 minutes down time. Set a timer on your phone so you can go back to it. This will make sure you dont overwork yourself. Also, before you sleep, read or watch youtube, meditate or whatever. Let your mind forget about the worries.
When it's late at night and you cant do anymore work, there's no point worrying about it. My mum was talking to me last night and she said when she felt down like when my dad's on night shifts), one of  her favourite things to do, was  listen to the rain. I'm also reading girl online on tour at the moment and in it there's a point in it where she says she likes the rain because she imagines it's her anxiety running to the bottom of the window. So that's my top tip, listen to rain!

Anyway, a little update for you all. I've had a meeting at school with the nurse before we broke up for christmas about my anxiety and she was really nice. I'm having another meeting with her on the 6th. She gave me some booklets to fill out and she took notes and what have you, and she took them back to her office and is going to speak to her colleagues about me. It's all rather strange to be honest but it looks like this could be going in the right direction. I would definitely try speaking to a school nurse if you have one and you need help with depression or anxiety, they're really lovely and trained with this kind of thing. I also created a twitter account, which you can follow here - https://twitter.com/xXlittleoldmeXx if you like ^-^

Also, it new year eve?! what?! 2015 was both the longest and shortest year, and I hope 2016 is  going to our year! I wish you a lovely night and to enjoy it right down to 12:01 on the first of January. So, like the joke literally every person makes, see you next year!

Take care.

Little Old Me, logging off my Little Old World. Xxx

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